To remove underarm smell at home, you can follow these simple steps.
Maintain good hygiene
Regularly shower or bathe using a mild antibacterial soap to cleanse your underarms. Make sure to thoroughly wash the area, including the folds of the skin, to remove bacteria and sweat buildup.
Use an effective deodorant or antiperspirant
Apply a deodorant or antiperspirant to your underarms after showering or bathing. Look for products that are specifically designed to combat odor and reduce sweat production. Choose options that contain natural ingredients and avoid those with harsh chemicals or artificial fragrances if you prefer a more natural approach.
Exfoliate the underarm area
Use a gentle scrub or exfoliating cloth to remove dead skin cells from your underarms. This can help prevent the buildup of bacteria and odor-causing substances.
Apply natural remedies
Use natural remedies such as baking soda, lemon juice, apple cider vinegar, or witch hazel to help neutralize odor and fight bacteria. You can apply these remedies to your underarms using a cotton ball, leave them on for a few minutes, then rinse off and pat dry.
Wear breathable clothing
Opt for loose-fitting clothes made of breathable fabrics like cotton or linen. These materials allow air circulation, reduce sweating, and help prevent odor buildup.
Wash clothes properly
Ensure that you wash your undergarments and clothes regularly, especially those worn directly under the armpits. Use a good-quality laundry detergent and follow the care instructions on the clothing labels.
Watch your diet
Certain foods can contribute to body odor. Reduce your consumption of foods with strong odors, such as onions, garlic, and spices. Instead, include more fresh fruits, vegetables, and whole grains in your diet, which can help promote a fresher body odor.
Stay hydrated
Drinking an adequate amount of water helps flush out toxins from your body and can contribute to reducing body odor. Aim to drink at least 8 glasses of water per day.
Remember, individual body chemistry can vary, so you may need to experiment with different approaches and find what works best for you. If you have persistent or severe underarm odor that does not improve with home remedies, it’s recommended to seek medical advice from a healthcare professional or dermatologist.
Other natural Home remedy for Armpit Odor
In addition to the previous suggestions, here are some other natural home remedies that can help with armpit odor:
Tea tree oil has natural antibacterial properties that can help eliminate odor-causing bacteria. Mix a few drops of tea tree oil with water and apply it to your underarms using a cotton ball. Allow it to dry before getting dressed.
Rosemary has natural deodorizing properties and a pleasant aroma. Boil a handful of fresh rosemary leaves in water for about 15 minutes. Strain the liquid, allow it to cool, and use it as a natural rinse for your underarms after showering.
Sage
Sage is known for its antibacterial and antiperspirant properties. Brew a strong cup of sage tea using dried sage leaves. Let it cool and use it as a natural underarm rinse or apply it using a cotton ball.
Activated charcoal
Activated charcoal can help absorb and neutralize odor. Mix a small amount of activated charcoal powder with water to make a paste, and apply it to your underarms. Leave it on for a few minutes, then rinse off and pat dry.
Aloe vera
Aloe vera has soothing properties and can help eliminate bacteria. Apply a small amount of pure aloe vera gel to your underarms and let it dry before getting dressed.
Green tea
Brew a cup of green tea and allow it to cool. Use it as a natural underarm rinse or apply it using a cotton ball. Green tea has antimicrobial properties that can help control bacteria and reduce odor.
Lemon and cucumber
Cut a lemon and cucumber into slices and rub them directly onto your underarms. The natural acids in lemon can help neutralize odor, while cucumber provides a cooling and refreshing effect.
Remember, natural remedies may work differently for each person, so it may take some experimentation to find what works best for you. If you have any underlying medical conditions or concerns, it’s always a good idea to consult with a healthcare professional before trying any new remedies.
